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What is anxiety?
Anxiety is a natural human response to stress, often characterized by feelings of worry, fear, and uneasiness. It is a common emotion experienced by many people and can manifest in different ways, impacting both mental and physical well-being.
Types of Anxiety Disorders
Generalized Anxiety Disorder (GAD)
A condition characterized by excessive, persistent worry and anxiety about everyday matters.
Panic Disorder
Characterized by sudden attacks of intense fear and apprehension.
Phobias
Extreme and irrational fear of a specific object, situation, or activity.
Obsessive-Compulsive Disorder (OCD)
Anxiety disorder characterized by unwanted, intrusive thoughts and repetitive behaviors.
Symptoms of anxiety
and tension.
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